Welcome to
Winston Salem Athletic Club
"More than a gym"
The Triad's Premier Fitness Facility
6:00AM - Cardio/core w/ Jocelyn in Group Fitness
8:30AM - Circuit w/ Cheryl in Fit Woman
Noon - Interval w/ Cheryl in Group Fitness
5:30PM - Pilates w/ Vicki in Group Fitness
6:00PM - Cycle w/ Jocelyn in Court 6
All classes are one hour unless indicated otherwise